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ABOUT

Bowerhouse MMA is Frederick Maryland’s #1 academy for authentic fighting arts & fitness.

 

Established in 2014, Bowerhouse offers a full range of mixed martial arts classes for youth, and adults in Brazilian Jiu-Jitsu, boxing, kickboxing, judo, wrestling, MMA, and group functional fitness. We also offer private training, and personal fitness training. Bowerhouse is home to fitness enthusiasts of all ages and abilities. We have developed an atmosphere that delivers immediate results! We are very welcoming of people from any and all backgrounds as our motto says “My House is Your House!” With state of the art equipment, world class coaching, and an unparalleled community of movers, and  motivators. Bowerhouse MMA offers the ultimate mixed martial arts and fitness experience you’ve been searching for.

chris bower brazilian jiu-jitsu black belt in frederick, maryland

TESTIMONIALS FROM OUR STUDENTS

"Five stars doesn't do it justice. This is my favorite place to be. No matter what skill level you are, you will fit right in and be accepted as part of the family. The instructors are top notch. Extremely knowledgeable with years of experience. They work with everyone, ensuring you understand everything being taught. Very highly recommended to anyone. No matter your age, fitness level, and experience."

—COREY STULCE

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