Is a combat sport involving grappling type techniques such as clinch fighting, throws, takedowns, joint locks, pins, and holds to gain superior position on your opponent.
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This class is built on a 16 week rotating curriculum that will focus on the fundamental positions of folk-style wrestling including neutral, top, bottom, and front headlock. Students will learn takedowns, escapes, and pins. Learn the most dominant martial art in MMA with the areas top wrestling coach!