NO GI BJJ

The sport of NO GI BRAZILIAN JIU-JITSU brings together techniques from folk wrestling, judo, Greco-Roman wrestling, Brazilian jiu-jitsu, and sambo. Submission fighting as an element of a larger sport setting is very common in mixed martial arts, Brazilian jiu-jitsu, catch wrestling, and others. Submission wrestlers or grapplers usually wear shorts, skin-sticky clothing such as rash guards, and mixed short clothes so they do not rip off in combat. They are also known for using submission techniques normally banned in other arts or competitions such as heel hooks, toe holds, and wrist locks.

NO GI BJJ FUNDAMENTALS 15+

Our NO GI FUNDAMENTALS class is recommended for new students seeking to build a foundation in NO GI BJJ or the more experienced student looking to refine the Fundamentals of NO GI BJJ. No Gi is grappling without the traditional uniform. Instead you wear shorts and a rash guard. In NO GI, you cannot grab your opponent's clothing. To be a complete BJJ player, you should train in both This class is similar to our Gi BJJ Fundamentals class. It is built on a 16 week Rotating Curriculum focusing on the 8 main positions in NO GI BJJ.

Required Uniform: Shorts or pants with no pockets, t-shirt or rash guard.

SKILL LEVEL: ALL

DURATION: 60MIN

LOCATION: CAGE AREA

Instructor

Chris Bower

NO GI BJJ ADVANCED 15+

This ADVANCED NO GI class is an extension of the basic building blocks learned in NO GI FUNDAMENTALS. Students will further their knowledge in the intricacies of NO GI. The techniques taught during this class are often more advanced techniques that can be used for self defense or in competition. 1st Degree BJJ Black Belt, Chris Bower, teaches his students how to put this technical knowledge into practice and pushes them to a higher level. This class is open to students of all levels, although it is recommended that less experienced students take at least 6 Weeks of NO GI FUNDAMENTALS classes.

Required Uniform: Shorts or Pants with no pockets, and Rash Guard.

SKILL LEVEL: ADVANCED